Friday 4/26/19
- crossfitkeylargo
- Apr 26, 2019
- 1 min read
Strength: Back Squat 3-3-3-3-3
Conditioning: 3 Rounds for time:
500 Meter Row
12 Deadlifts (Bodyweight)
21 Box Jumps (24/20)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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