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Conditioning: For Time:
21-18-15-12-9-6-3
200 Meter Run
Toes to Bar
Burpees
Friday, 6 September 2024
Thursday, 5 September 2024
Wednesday, 4 September 2024
Monday, 2 September 2024
Friday, 30 August 2024
Thursday, 29 August 2024
Wednesday, 28 August 2024
Tuesday, 27 August 2024
Monday, 26 August 2024
Friday, 23 August 2024