Monday 10/15/2018
Strength: Back Squat
2-2-2
Conditioning: For Time
30 Back Squat (95/65)
30 T2B
30 Back Squat
30 HSPU
30 Back Squat
15/10 Muscle Ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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