Monday 10/15/2018

Strength: Back Squat
2-2-2
Conditioning: For Time
30 Back Squat (95/65)
30 T2B
30 Back Squat
30 HSPU
30 Back Squat
15/10 Muscle Ups
Strength: Back Squat
2-2-2
Conditioning: For Time
30 Back Squat (95/65)
30 T2B
30 Back Squat
30 HSPU
30 Back Squat
15/10 Muscle Ups