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Monday 9/24/18
- crossfitkeylargo
- Sep 24, 2018
- 1 min read
Strength: Back Squat 8-8-8
Conditioning: 3 Rounds
400m Run
20 Alt DB Snatches (50/35)
20 DB Goblet Squats (50/35)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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