Monday 6/25/18
- crossfitkeylargo
- Jun 25, 2018
- 1 min read
Strength: Find a heavy complex of: 2 Hang Snatches + 1 OHS
Conditioning: 30-20-10
Hang Squat Snatch (75/55)
Box Jump Overs (24/20)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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