top of page

Tuesday 5/15/18

Strength: Not for time (15 min time limit)

18-15-12-9-6-3 (Scaled 12-10-8-6-4-2)

Ring Dips

2x DU

Conditioning: 2 RFT

800m Run

50 Thursters (75/55)

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page