Monday 2/12/18
- crossfitkeylargo
- Feb 12, 2018
- 1 min read
Strength: Cleans 1-1-1
Conditioning: 8 min AMRAP
8 Burpee Box Jump Overs (L3-30/24; L2- 24/20; L1- 20/14)
8 Cleans (L3- 95/65; L2- 75/55; L1- 45/35)
8 Thrusters (L3- 95/65; L2- 75/55; L1- 45/35)
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