Monday 9/18/17
- crossfitkeylargo
- Sep 18, 2017
- 1 min read
Strength: Back Squat 20 reps (same weight as 9/5/17)
Conditioning: 6 rounds for time of:
11 Burpee Pull-ups
1 Clean & Jerk (205/145)
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100109 Overseas Hwy
Key Largo, FL 33037
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