Wednesday, 8 September 2021
- Sep 7, 2021
- 1 min read
Conditioning: 5 RFT
400 Meter Run 1 Legless Rope Climb
3 Rope Climbs
Post-WOD: 3 Rounds
25 Russian Twists
1 Minute Plank
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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