Wednesday, 3 November 2021Gymnastics Skill Work:Take 10-15 Mins to Practice Handstand Walking/Handstand holds Conditioning: "Nate"AMRAP 20:2 Muscle-ups 4 Handstand Push-ups8 KBS (70/53)
Gymnastics Skill Work:Take 10-15 Mins to Practice Handstand Walking/Handstand holds Conditioning: "Nate"AMRAP 20:2 Muscle-ups 4 Handstand Push-ups8 KBS (70/53)
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