top of page

Tuesday, 7 February 2023 // PARTNER


3 RFT w/a partner:

800 meter run

10 rope climbs

50 overhead squats (65/95)

– Run together & split rope climbs & squats as needed


Rest, stretch, recover

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page