Tuesday, 30 June 2026
- 3 days ago
- 1 min read

Conditioning: "Big Grace"
For time:
30 Clean & Jerks (135/95)
(KG conv: 60/42.5)
- 5 min Cap, rest until the 10:00 mark, then complete Part 2
Part 2 - For completion:
Every :30 for 10:00:
1 Power Clean & Jerk (185/125)






















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