Tuesday, 29 December 2020

Conditioning: 5 Rounds
1:00 Max Alternating DB Snatches (50/35)
1:00 Max DUs/Singles
1:00 Max Calorie Bike
1:00 Rest
Conditioning: 5 Rounds
1:00 Max Alternating DB Snatches (50/35)
1:00 Max DUs/Singles
1:00 Max Calorie Bike
1:00 Rest