Tuesday, 28 December 2021Conditioning: Crossfit Total, For LoadTake @ 10 Minutes to Complete Each Lift 1-Rep Max Back Squat 1-Rep Max Strict Press 1-Rep Max Deadlift
Conditioning: Crossfit Total, For LoadTake @ 10 Minutes to Complete Each Lift 1-Rep Max Back Squat 1-Rep Max Strict Press 1-Rep Max Deadlift
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