Tuesday, 28 December 2021


Conditioning: Crossfit Total, For Load

Take @ 10 Minutes to Complete Each Lift 1-Rep Max Back Squat 1-Rep Max Strict Press 1-Rep Max Deadlift

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square