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Thursday, 24 December 2020 - Christmas Eve
- crossfitkeylargo
- Dec 23, 2020
- 1 min read
Conditioning: 5 Rounds For Distance
Row for 50 Seconds, Rest 10
Row for 40 Seconds, Rest 20
Row for 30 Seconds, Rest 30
Row for 20 Seconds, Rest 40
Row for 10 Seconds, Rest 50
* Score = Total Distance Rowed
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