Thursday, 2 April 2026
- Apr 1
- 1 min read
Conditioning:
For time each set x 8 sets:
300m Run
10 Strict Handstand Push Ups
- Rest 1:00 between sets
(2:00 Time Cap each set)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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