Thursday, 18 February 2021
Conditioning:
5K Run For Time
Post-WOD:
3-way Banded Hamstring Stretch
(1 Minute Per Hold)
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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Conditioning:
5K Run For Time
Post-WOD:
3-way Banded Hamstring Stretch
(1 Minute Per Hold)