Friday, 28 January 2022



Pre-Workout Skill Work: EMOM 5

Wall Walks


Conditioning: 5 RFT (18 Minute Time Cap)

1:00 Handstand Hold

21 TTB

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square