Friday, 15 January 2021Conditioning: For Time“Jackie”1000 Meter Row50 Thrusters (45/35)30 Pull-Ups Post-WOD: 3 Rounds21 Hollow Rocks15 Tuck-ups9 V-ups
Conditioning: For Time“Jackie”1000 Meter Row50 Thrusters (45/35)30 Pull-Ups Post-WOD: 3 Rounds21 Hollow Rocks15 Tuck-ups9 V-ups
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