Monday, 9 November 2020 Conditioning:* Take 10 Minutes to Warm-up Power Snatches Every 4 Minutes X 5 Rounds: 15/12 Calorie Bike 9 Burpees 5 Power Snatches
Conditioning:* Take 10 Minutes to Warm-up Power Snatches Every 4 Minutes X 5 Rounds: 15/12 Calorie Bike 9 Burpees 5 Power Snatches
