Tuesday, 3 November 2020 - Election Day
Strength: Overhead Squats
6-6-6-3-3-3
Conditioning: AMRAP 20 20 Thrusters 20 Hang Power Snatches 20 Box Jumps 20 OHS 20/15 Calorie Row (Barbell Recommended Weight - 75/55)(Box Height - 24/20)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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