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Tuesday, 8 September 2020


Strength:

Deadlift

4 X 6

Conditioning:

AMRAP 18: 2-4-6-8-10-12... Alternating Reverse Lunges Pull-ups Push-ups

 
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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Key Largo, FL 33037

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