Monday, 7 September 2020 - Labor Day


Strength:

Back Squat

4 X 3

Conditioning:

For Time: 27-21-15-9 Calorie Row Front Squat (95/65)

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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Location: 100109 Overseas Hwy

Key Largo, FL 33037

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