Wednesday, 2 September 2020
- crossfitkeylargo
- Sep 2, 2020
- 1 min read
Conditioning: For Time 50/35 Calorie Row 3 Rounds “Kelly” 50/35 Calorie Row
* 1 Round Kelly = 400 Meter Run 30 Box Jumps (24/20) 30 Wallballs (20/14)
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100109 Overseas Hwy
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