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Monday, 31 August 2020
- crossfitkeylargo
- Aug 30, 2020
- 1 min read
Strength: Front Squat
4 Sets X 3 Reps
Conditioning: For Time 70/50 Calorie Bike 21 Front Squats 21 Push Press 21 Hang Clusters (RX Weight - 75/55)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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