Wednesday, 19 August 2020

Conditioning:
On the 15:00 x 2 Rounds: 800 Meter Run 50/35 Calorie Bike 40/30 Calorie Row 200 Meter Slam Ball Run (30/20)
Conditioning:
On the 15:00 x 2 Rounds: 800 Meter Run 50/35 Calorie Bike 40/30 Calorie Row 200 Meter Slam Ball Run (30/20)