Monday, 10 August 2020 Strength: Back Squat3 Sets X 5 Reps Conditioning:5 RFT: 200 Meter Run 21 Wallballs (20/14) 15 KBS (53/35) 9 C2B pull upsPost not marked as liked
Strength: Back Squat3 Sets X 5 Reps Conditioning:5 RFT: 200 Meter Run 21 Wallballs (20/14) 15 KBS (53/35) 9 C2B pull ups
