Monday, 10 August 2020
- crossfitkeylargo
- Aug 9, 2020
- 1 min read
Strength: Back Squat
3 Sets X 5 Reps
Conditioning:
5 RFT: 200 Meter Run 21 Wallballs (20/14) 15 KBS (53/35) 9 C2B pull ups
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
ความคิดเห็น