Wednesday, 29 July 2020
- crossfitkeylargo
- Jul 28, 2020
- 1 min read
Strength:
Take 15 Minutes to Build to a
Heavy Hang+Power Snatch+OHS
Conditioning:
AMRAP 10: 50/35 Calorie Bike 100 DUs/150 Singles Max Reps Power Snatch (115/85)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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