Wednesday, 29 July 2020


Strength:

Take 15 Minutes to Build to a

Heavy Hang+Power Snatch+OHS

Conditioning:

AMRAP 10: 50/35 Calorie Bike 100 DUs/150 Singles Max Reps Power Snatch (115/85)

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square