Friday, 26 June 2020 Strength:Back Squat3 Sets X 6 Repetitions then, 3 Sets X 3 Repetitions Conditioning:AMRAP 20: 200 Meter Run 15 Slam Balls (30/20) 10 Toes To BarPost not marked as liked
Strength:Back Squat3 Sets X 6 Repetitions then, 3 Sets X 3 Repetitions Conditioning:AMRAP 20: 200 Meter Run 15 Slam Balls (30/20) 10 Toes To Bar
