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Friday, 26 June 2020
- crossfitkeylargo
- Jun 25, 2020
- 1 min read
Strength:
Back Squat
3 Sets X 6 Repetitions then, 3 Sets X 3 Repetitions
Conditioning:
AMRAP 20: 200 Meter Run 15 Slam Balls (30/20) 10 Toes To Bar
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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