Monday, 15 June 2020 Strength: Deadlift3 X 5, Then 3 X 3 Conditioning: 4 RFT400 Meter Run 30 Russian (eye-level) KBS (35/25)
Strength: Deadlift3 X 5, Then 3 X 3 Conditioning: 4 RFT400 Meter Run 30 Russian (eye-level) KBS (35/25)
