Friday, 12 June 2020
Strength: Clean & Jerk
Take 10 Minutes to Build to Working Weight for C&J
Conditioning: 3 RFT 800 Meter Run + 1 Clean & Jerk (185/125) *Rest 5 Minutes Between Rounds
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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