Friday, 12 June 2020 Strength: Clean & JerkTake 10 Minutes to Build to Working Weight for C&J Conditioning: 3 RFT 800 Meter Run + 1 Clean & Jerk (185/125) *Rest 5 Minutes Between Rounds
Strength: Clean & JerkTake 10 Minutes to Build to Working Weight for C&J Conditioning: 3 RFT 800 Meter Run + 1 Clean & Jerk (185/125) *Rest 5 Minutes Between Rounds
