Monday, 1 June 2020 Strength: DeadliftTake 10 Mins to Build to aModerate/Heavy Set of 15 Reps Conditioning: AMRAP 20 200M Run 5 Strict Pull-ups 10 Push Press (95/65) 15 Deadlift (95/65)
Strength: DeadliftTake 10 Mins to Build to aModerate/Heavy Set of 15 Reps Conditioning: AMRAP 20 200M Run 5 Strict Pull-ups 10 Push Press (95/65) 15 Deadlift (95/65)
