Thursday, 14 May 2020


CFKL AT HOME

5 Rounds x AMRAP 3: 60 DUs/ 90 SUs 20 Jumping Lunges Max Rounds of DB “Macho Man” *Rest 1 Minute Between Rounds “Macho Man” - 3 Power Cleans 3 Front Squats 3 Push Jerks

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts