Thursday, 14 May 2020
CFKL AT HOME
5 Rounds x AMRAP 3: 60 DUs/ 90 SUs 20 Jumping Lunges Max Rounds of DB “Macho Man” *Rest 1 Minute Between Rounds “Macho Man” - 3 Power Cleans 3 Front Squats 3 Push Jerks
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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