Monday, 4 May 2020
CFKL AT HOME
For time:
30 Pushups
30 Down/Ups
30 Jumping Lunges, then...
3 Rounds -
10 Pushups
10 Down/Ups
10 Jumping Lunges, then...
6 Rounds -
5 Pushups
5 Down/Ups
5 Jumping Lunges
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