Monday, 27 April 2020


CFKL AT HOME

Deck of Cards

Diamonds = DB Snatches

Clubs = Box Step-ups

Hearts = Burpees

Spades = DB Thrusters

RX: 35/25

25 Minute Cap

No Jokers

Aces = 11 Reps

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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Location: 100109 Overseas Hwy

Key Largo, FL 33037

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