Monday, 27 April 2020

CFKL AT HOME
Deck of Cards
Diamonds = DB Snatches
Clubs = Box Step-ups
Hearts = Burpees
Spades = DB Thrusters
RX: 35/25
25 Minute Cap
No Jokers
Aces = 11 Reps
CFKL AT HOME
Deck of Cards
Diamonds = DB Snatches
Clubs = Box Step-ups
Hearts = Burpees
Spades = DB Thrusters
RX: 35/25
25 Minute Cap
No Jokers
Aces = 11 Reps