Thursday, 23 April 2020 CFKL AT HOMETabata - 8 Rounds (20 Seconds On + 10 Seconds Off): Single DB S2OH - Alt Sides Each Rep Sit-ups Push-ups Air Squats
CFKL AT HOMETabata - 8 Rounds (20 Seconds On + 10 Seconds Off): Single DB S2OH - Alt Sides Each Rep Sit-ups Push-ups Air Squats