Wednesday, 22 April 2020 CFKL AT HOMEEvery 3 Minutes x 7 Rounds: 12 Alt DB Power Snatches 6 Lateral DB Burpees 12 Alt DB Reverse Lunges 6 Lateral DB Burpees
CFKL AT HOMEEvery 3 Minutes x 7 Rounds: 12 Alt DB Power Snatches 6 Lateral DB Burpees 12 Alt DB Reverse Lunges 6 Lateral DB Burpees