Tuesday, 21 April 2020


CFKL AT HOME

For Time: 20 Strict Pull-ups 400 Meter Run 40 Double DB Power Cleans 800 Meter Run 40 Double DB Push Jerks 400 Meter Run 20 Strict Pull-ups *Mod for Pull-ups: DB Rows 40 Reps

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square