Friday, 17 April 2020 CFKL AT HOMEWith Equipment - AMRAP 20: 4 Strict Pull-ups 8 Burpees 12 Single DB Reverse LungesNo Equipment - AMRAP 20: 8 Odd-Object Rows 8 Burpees 12 Odd-Object Reverse Lunges
CFKL AT HOMEWith Equipment - AMRAP 20: 4 Strict Pull-ups 8 Burpees 12 Single DB Reverse LungesNo Equipment - AMRAP 20: 8 Odd-Object Rows 8 Burpees 12 Odd-Object Reverse Lunges
