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Tuesday, 7 April 2020

  • crossfitkeylargo
  • Apr 6, 2020
  • 1 min read

CFKL AT HOME

5 Rounds For Time: With Equipment 400 Meter Run 30 DB Goblet Thrusters 30 Lateral Hops Over DB

5 Rounds For Time: Without Equipment 400 Meter Run 30 “Odd-Object” Thrusters 30 Lateral Hops Over “Odd-Object

 
 
 
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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Key Largo, FL 33037

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