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Conditioning: 3 Rounds
400 Meter Run
12 Burpees
21 Box Jumps (20")
Thursday, 7 November 2024
Tuesday, 5 November 2024
Monday, 4 November 2024
Friday, 1 November 2024
Thursday, 31 October 2024
Wednesday, 30 October 2024
Tuesday, 29 October 2024
Monday, 28 October 2024
Friday, 25 October 2024
Thursday, 24 October 2024