Tuesday, 28 January 2020 Conditioning:5 Rounds -AMRAP 4 30/20 Calorie Row 20/14 Calorie Bike AMRAP 10 Meter Shuttles * 4 Minutes Rest Between Rounds
Conditioning:5 Rounds -AMRAP 4 30/20 Calorie Row 20/14 Calorie Bike AMRAP 10 Meter Shuttles * 4 Minutes Rest Between Rounds