Tuesday, 14 January 2020 Strength: Power Clean Build to a Heavy Set of 3 Conditioning: AMRAP 15 30 Double Unders 10 Power Cleans (135/95) 30 Double Unders 10 Lateral Barbell Burpees
Strength: Power Clean Build to a Heavy Set of 3 Conditioning: AMRAP 15 30 Double Unders 10 Power Cleans (135/95) 30 Double Unders 10 Lateral Barbell Burpees
