Monday, 30 December 2019
- crossfitkeylargo
- Dec 29, 2019
- 1 min read
Strength: Bench Press
3 x 8
Conditioning: 5 Rounds
21/15 Calorie Row
2 Rounds of "Strict Cindy"
* 1 Round "Strict Cindy":
5 Strict Pull-ups
10 Push-ups
15 Air Squats
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comentarios