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Tuesday, 17 December 2019
- crossfitkeylargo
- Dec 17, 2019
- 1 min read
Conditioning: AMRAP 4 -
27/21 Calorie Row
27 Burpees
27 Pull-ups
Rest 4 Minutes
AMRAP 4 -
21/15 Calorie Row
21 Burpees
21 T2B
Rest 4 Minutes
AMRAP 4 -
15/9 Calorie Row
15 Burpees
15 Pull-ups
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