Friday, 13 December 2019 Conditioning: Team of 2, AMRAP 30 -5 Burpee Box Jumps (24/20)10 Slamballs (30/20)15 Synchronized Air Squats
Conditioning: Team of 2, AMRAP 30 -5 Burpee Box Jumps (24/20)10 Slamballs (30/20)15 Synchronized Air Squats