Thursday, 14 November 2019 Conditioning:AMRAP 5 - 1000 Meter RowMax Slamballs (30/20)REST 5 MinutesAMRAP 5 -50 Slamballs (30/20)Max Meter Row
Conditioning:AMRAP 5 - 1000 Meter RowMax Slamballs (30/20)REST 5 MinutesAMRAP 5 -50 Slamballs (30/20)Max Meter Row
