Thursday, 14 November 2019
Conditioning:
AMRAP 5 -
1000 Meter Row
Max Slamballs (30/20)
REST 5 Minutes
AMRAP 5 -
50 Slamballs (30/20)
Max Meter Row
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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