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Wednesday, 13 November 2019

  • crossfitkeylargo
  • Nov 13, 2019
  • 1 min read

Strength:

Build to a Heavy Complex -

1 Hang Snatch + Snatch

Conditioning: AMRAP 12

12 Power Snatches (95/65)

12 Push-ups

12 T2B

 
 
 

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