Wednesday, 13 November 2019

November 13, 2019

 

Strength:

Build to a Heavy Complex -

1 Hang Snatch + Snatch

 

Conditioning:  AMRAP 12

12 Power Snatches (95/65)

12 Push-ups

12 T2B

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 11, 2020

February 10, 2020

February 6, 2020

Please reload

Archive