Tuesday, 8 October 2019 Conditioning: Teams of 220 Minute AMRAP50 Wallballs (20/14)40 Kettlebell Swings (53/35)30/24 Calorie Row20 Tire Flips
Conditioning: Teams of 220 Minute AMRAP50 Wallballs (20/14)40 Kettlebell Swings (53/35)30/24 Calorie Row20 Tire Flips
