Tuesday, 8 October 2019

Conditioning: Teams of 2
20 Minute AMRAP
50 Wallballs (20/14)
40 Kettlebell Swings (53/35)
30/24 Calorie Row
20 Tire Flips
Conditioning: Teams of 2
20 Minute AMRAP
50 Wallballs (20/14)
40 Kettlebell Swings (53/35)
30/24 Calorie Row
20 Tire Flips